Join us on a “Home Pilgrimage” this Lent

• No sweets
• No alcohol
• No snacks between meals
• Fasting and abstinence on Wednesdays and Fridays – no meat, and only consume one main meal and possibly two smaller meals not to add up to more than one meal
• Fasting from all unnecessary media consumption (social media, internet, television, etc.)
• Cold shower at least once per week, encouraged to be on Monday mornings for those participating in our Monday Pilgrime Program
• Daily prayer of at least 15 minutes of silent meditation on scripture, or the Rosary

Monday Pilgrim Program

For those who can join us (mix and match whatever you can).

• 6:00-6:30 am: Mass
• 6:30-7:30 am: Fr. Kapaun Pilgrimage series video, prayer and discussion
• 7:30-8:00 am: 30 minute walk together around the parish neighborhood
• 9:00-9:30 am: Mass

Evening Program

For those unable to join us for the morning program

• 5:30-6:00 pm: 30 minute walk together around the parish neighborhood
• 6:00-7:00 pm: Fr. Kapaun Pilgrimage series video, prayer and discussion
• 7:00-8:00 pm: Eucharistic Adoration

Watch on Your Own

To watch the video series we will be utilizing on your own, sign into your formed.org account or sign up for free as a member of our parish by following the instructions here. Once signed in, search for “Kapaun’s Men Pilgrimage Series.”